|
Practice
Schedule
2012-2013
Season
-
This
practice schedule will begin August 27, 2012 and continue
through July of 2012.
-
This
practice schedule is subject to change.
|
INTRO
| Monday |
4:30-5:30/5:30-6:30 |
| Tuesday |
5:30-6:30 |
| Wednesday |
4:30-5:30/5:30-6:30 |
| Thursday |
5:30-6:30 |
| Friday |
No
Practice |
|
AGE
GROUP 1
| Monday |
4:30-5:30 |
| Tuesday |
4:30-5:30 |
| Wednesday |
No
Practice |
| Thursday |
4:30-5:30 |
| Friday |
4:30-5:30 |
|
|
AGE
GROUP 2
| Monday |
4:30-6:00 |
| Tuesday |
4:30-5:30 |
| Wednesday |
4:30-6:00 |
| Thursday |
4:30-5:30 |
| Friday |
4:30-6:00 |
|
JUNIOR
| Monday |
5:30-7:00 |
| Tuesday |
5:30-7:00 |
| Wednesday |
4:30-6:00 |
| Thursday |
5:30-7:00 |
| Friday |
5:30-7:00 |
| Saturday |
TBA
each week |
|
|
SENIOR/SENIOR
ELITE
| Monday |
Dryland:
5:30-6:00, Swim: 6:00-8:30
|
| Tuesday |
Dryland:
5:30-6:00, Swim: 6:00-7:30 |
| Wednesday |
Dryland:
5:30-6:00, Swim: 6:00-8:30 |
| Thursday |
Dryland:
5:30-6:00, Swim: 6:00-7:30 |
| Friday |
Dryland:
5:30-6:00, Swim: 6:00-8:30 |
| Saturday |
Dryland:
TBA each week, Swim: TBA each week |
| Senior
Elite swimmers also have morning workouts
from 5:30-6:45am on Monday, Wednesday, and Friday. As
needed, Senior Elite swimmers may be asked to stay
from 7:30-8:30 for extra work on Tuesday and Thursday
nights. |
|
|
|
